{"id":3636,"date":"2023-08-07T02:08:43","date_gmt":"2023-08-06T19:08:43","guid":{"rendered":"https:\/\/33poker.net\/articles\/how-can-i-control-emotions-while-playing-poker\/"},"modified":"2023-08-07T02:08:43","modified_gmt":"2023-08-06T19:08:43","slug":"how-can-i-control-emotions-while-playing-poker","status":"publish","type":"post","link":"https:\/\/33poker.net\/strategy\/how-can-i-control-emotions-while-playing-poker\/","title":{"rendered":"How Can I Control Emotions While Playing Poker?"},"content":{"rendered":"

\u200cPlaying poker\u2063 is\u2062 all \u2062about \u2062keeping your emotions in check.\u200c If you let your feelings\u200b get\u2062 the best of you, your\u2064 game can suffer in a \u200dflash. So, how exactly can\u2063 you control your emotions while\u2062 playing poker? Here are a few\u200d tips: <\/p>\n

First, practice mindfulness. By focusing\u200d on\u200d your breath \u2063and staying \u200bin the present moment, \u200dyou can \u200bprevent \u200dyour mind from \u2064wandering \u200dinto\u200b anxious \u2064or frustrated territory. <\/p>\n

Second, learn\u2064 to\u2062 read your opponents’ \u2062body language\u200d rather than letting\u200d their \u200dbehavior provoke an emotional response. <\/p>\n

Third,\u2064 establish a pre-game routine that puts you in the right headspace \u200cfor \u200cplaying poker. This might involve setting \u2063intentions, stretching, or\u200b meditating before sitting down at the table. \u200d<\/p>\n

Lastly, don\u2019t be afraid to take a break if you start \u200bto feel your\u200b emotions bubbling\u2062 up. Sometimes stepping away from the game for a few minutes to gather yourself can make\u2062 all \u2063the difference. With these\u200b tips, you’ll be able to \u2064keep your \u200cemotions\u2062 in\u2064 check and\u200c make \u200bconfident decisions at the poker table. Good luck!<\/p>\n